Say the words “therapy session” and many people will picture an hour spent on a couch dredging up unhappy childhood memories. A different approach suggests that redirecting the focus onto the present and future can make people happier, healthier and lead to better relationships.
Collection owner: pmb2811
WSJ.com subscribers may access this article at any time. Nonsubscribers must view it within seven days.
FOR FURTHER ASSISTANCE, please contact Customer Service at 1-800-JOURNAL (1-800-568-7625) between the hours of 7 am – 10 pm Monday – Friday ET and 8 am – 3 pm Saturday ET or e-mail onlinejournal. Please do not reply to this email directly.